Eating a healthy plant-based diet is linked to a 26% lower risk of cognitive decline and dementia, according to a meta-analysis of over 220,000 adults. Researchers emphasize diet quality: while whole foods protect the brain, unhealthful plant diets full of refined carbs actually increase risk.

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特朗普對伊朗戰爭訊息混亂，最終意圖仍不明朗

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Head teacher Michael Polly, played by David Morissey, is the prime suspect in his wife's disappearance

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